L.E.A.N. Start

It's a Family Affair

When a child struggles with his or her learning, behavior, performance, weight or overall health, the impact is felt heavily by the parents or caregivers. Many times parents seek help from tutors, coaches, counselors or medications. However, in many cases the solution is easily found through changes in lifestyle, exercise, attitude and nutrition.

Research confirms that to effectively impact the health of a child, change needs to begin at home with the parent or caregiver themselves. Based on this, Dr. Sears' L.E.A.N. Workshops focus on educating and empowering parents and caregivers, which can dramatically improve the health of the child and the entire family.

Dr. Sears' L.E.A.N. Provides:
o Fun and easy to implement tools and information
o Sustainable strategies that help families develop a lifetime of health
o Recipes that make nutrition easy, fun and affordable
o Innovative ideas and activities that keep kids moving

Participants Learn:
o Which foods are best for growing kids
o Easy label reading techniques
o Which type of fat kids' bodies need most
o How to make easy and delicious foods kids love
o And much, much more!

L.E.A.N. Workshops are for parents and caregivers of children ages 3-12. Parents receive a comprehensive workbook and experience new ideas through hands-on activities, group interaction and expert instruction.

L.E.A.N. Start:
Three, 2-hour workshops

Cost:  $65 per participant or $85 per couple.  Includes a copy of the L.E.A.N. Start Parent's Guide.

Taught exclusively by a Certified L.E.A.N. Coach, Dr. Sears' L.E.A.N. is a complete approach that focuses on the four pillars of health:

Lifestyle - How we live
Exercise - How we move
Attitude - How we think
Nutrition - How we eat

Oct ~ (L.E.A.N. Start) Saturday mornings on October 8 and 29 as well as Tuesday evening October 18 ~ 3 classes, 2 hours hours per class